I have a driving lesson in half an hour, so this is going to be rather a flying update.
Weight last week: 229.6#
Weight this week: 228.0#
I'm glad to see a bigger loss this week. I was going to moan it wasn't more as it's higher than my low point yesterday but then I remembered at my heaviest I was 2 lbs up on last week, so decided to shut it. If I'd had a bit more sleep I probably would have seen a bit lower, but I had to get up for my driving lesson so that's that. I did well with exercise this week, walking four times, which exceeded my goal.
I hope everyone's week has been successful! Here's the linky, don't forget to link directly to your post.