Big shocker, but I'm running late for my driving lesson so I'll make this quick. I weighed in at 231 this morning, that's a loss of one pound for the week. I am very glad to be able to report a loss for a change! I managed to get in my three lots of exercise and overall made some reasonable choices. I wasn't perfect, or even close, but I was better and it showed. Hopefully it will continue this week.
Hope everyone had a good week! Try and resist the Halloween candy!